Instructions

1 In large mixing bowl, beat egg whites.

2 Slowly beat in sugar, then applesauce, skim milk, and vanilla.

3 Stir in with a spoon the dry ingredients, (cloves, nutmeg, cinnamon, baking soda, flour), in order given.

4 Stir in, one ingredient at a time, pineapple (with juice), carrots, walnuts, and raisins.

5 Pour into lightly greased (use non-fat cooking spray) 9 x 13 inch pan.

6 Bake in a preheated 350 degrees F ( 175 degrees C ) oven for 35 – 40 minutes. It is done when toothpick inserted in center comes out clean.