I haven't heard of it..but I have to say I like the way it sounds!! 
I am going away soon and I am just too fat for a bathing suit That's a definate downside to caking...I tend to eat my creations more than give them away! I'm needing to jolt myself into doing something as well. So far the gym hasn't done a thing! 
I have been doing the special k diet for the past couple of weeks and have seen great results so far. I eat a bowl of their cereal for breakfast with a piece of fruit, then a meal bar for lunch. I then have a healthy snack then a sensible dinner. In the evening I also have a small snack such as 100 calorie popcorn, or 100 calorie snacks. After I achieve the weight I want to be at, I will go back to doing my weight watchers.
I'm doing Weight Watchers. Loosely. A cookie diet sounds like something I could actually stick with. 
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