Okay so it seems like so many people here on CC are trying to lose weight (and make cakes at the same time - we're all crazy! LOL) Anyway, I was wondering what you all consider a great workout program. I know there's a ton on late night TV and it's so hard to figure out if those programs are actually good!!! I know that some are.... I do Turbo Jam and it's been pretty fun. I have kept weight off but I haven't really lost any...... it's got some good music though and is fairly motivating so I've kept up with it pretty well - but I could use some new videos!! I'm wondering if there's "life after Turbo Jam"....... I'd love to get really toned so I'm thinking about the Power 90 series or Slim in 6...... anyone tried those? Or do you have another workout to recommend? I really need cardio workouts that are NOT step workouts (Blech!) and that don't get really really old really really fast! Any good ones out there?
Pilates tapes are great for toning. my sister uses them. im not there yet. lol i did buy one called burn and firm. its cardio and Pilates so it does both. it was about 10 bucks at target. i have only done it once though its a little hard for me until i get into better shape.
Pilates tapes are great for toning. my sister uses them. im not there yet. lol i did buy one called burn and firm. its cardio and Pilates so it does both. it was about 10 bucks at target. i have only done it once though its a little hard for me until i get into better shape.
ummm susan....I have that same dvd....ummm....that woman doesnt last but 10 min with me!! ![]()
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she thinks all that crap she is doing is easy!!! ![]()
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I run about 3 days a week, and then alternating days I do "Firm" dvds. I LOVE them! www.firmdirect.com. I got mine at Target though.
Tina
I do a bunch of different things because I use to be a aerobics instructer and personal trainer, but that was in a past life! I mainly do cardio 3 days a week and strength train 2-3 days a week, I have to sqeeze in workout time now with everything else so I don't have as much time I'd like.
hey there twins i didnt say i did it all at once!!!! ![]()
that crap is so hard. but my sister swears by it. she doesnt have that video she has a different one.
back in high school i did the billy blanks tapes they were alot of fun. way way back in the day i use to be a runner not along distance runner but a sprinter. now i couldnt run if i had to.........
I also like the firm series videos many of them are about 30 mins. which is all the time I have and they incorporate cardio and weights, collagevideo.com is a great resource for workout videos and dvds. You can request a catalong and see clips of the videos on the website. Also if anyone has a netflix membership, they also have workout dvds, I like to get them from netflix or the library to try them out first before purchasing.
I love the convenience of exercising with videos, especially when its too cold to walk.
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