Hi, Iv'e just started my healthy eating plan today and I want to put one of those tracker thingys on, Iv'e done the actual tracker from fat chicks but I dont understand the CUT COPY PASTE twoddle, my son has tried to show me before, but Iv'e forgot how to do it....told you I was a dumbo 
...I need step by step instuctions 
grateful if anyone could help 
I will see if I can try.
You have to hold done the left button on the your mouse and put your curser next to the beginning of the sentence you want to highlight. so it looks like a capitol I and then glide your mouse over holding down the left mouse button. When you get to the end let go of the mouse and now put your cursor over the blue line and this time when it is an arrow click the right button and then click copy. Go to where ever you are going to put it and right click and then click paste and it should be there
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