Research I Can Believe In!

Lounge By -K8memphis Updated 8 Sep 2014 , 5:31am by Bunny0410

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-K8memphis Posted 6 Sep 2014 , 1:26am
post #1 of 3

basically eating a good breakfast followed by chocolate cake helped people not only lose weight but keep it off which is the hard part




Researchers split 193 clinically obese, non-diabetic adults into two groups who consumed either a low-carb diet that included a 300-calorie breakfast or a balanced 600-calorie breakfast that included a chocolate cake dessert.

Halfway through the 32-week study both groups had lost an average of 33 lbs per person. But in the second half of the study the low-carb group regained an average of 22 lbs per person - while the dessert gorgers lost another 15 lbs each.


me likie!


(and the article is dated tomorrow)

2 replies
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Lcubed82 Posted 8 Sep 2014 , 3:11am
post #2 of 3

I'm in!!!

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Bunny0410 Posted 8 Sep 2014 , 5:31am
post #3 of 3

Excellent... Will start new diet tomorrow.

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