So glad I found this post! Great information, thank you!!
Heating core or flower nail? - Page 2
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I use the Ateco heating cores-I do not like flower nails as they do not fit flat against the bottom of the pan, are aluminum versus stainless steel, and leave a "divot" in the cake bottom. The Ateco are totally flat, stainless steel, and remove with virtually no footprint. With proper care they will last a lifetime. I recommend them to all my students.